The 3 Pieces of Home Fitness Equipment Every Runner Needs | Peach City Runners

The 3 Pieces of Home Fitness Equipment Every Runner Needs

Basement workouts have become the norm for many during the COVID-19 pandemic. Even though some gyms have reopened, there’s still a desire to create a comfortable, effective home workout space.

With a few key items a full-body workout that will build muscle and speed can be achieved. Find out what items these four trainers recommend and why they recommend them.

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Article by Elizabeth Millard for Runner’s World