I recently came across this article and going into the off-season thought it may be worth a re-post!
That’s a really good question. I think the jury’s still out on this one, but I came across some interesting articles that lean towards swimming
Here at Peach City Runners we have running gear for every skill level. A great selection of apparel and shoes to get all you crazy, cold-loving junkies through the fall and winter season!
From high performance, weather-resistant jackets, jerseys, pants and leggings, to gloves, socks, caps, ear and neck warmers,
The old adage among trail runners that the length of a mile measured in the woods isn’t really a mile at all is even more true when running trail in the fall. There’s nothing more glorious. From the changing colours and scents of the autumn leaves, to the most scenic
If you’re a lover of running and do so on a regular basis, you may be thoroughly inspired by this article!
Hurricanes, sprained ankles, and pneumonia haven’t stopped 75-year-old Sam Johnston.
If you want
