Check out these cool virtual road race options that race organizers everywhere have been working diligently on to salvage some of the 2020 training/race season.
2020 Virtual Race Calendar
In the words of the organizers of The Flying Pig Marathon, here’s a terrific overview of their particular brand of
A long COVID summer read perfect for runners captivated by nostalgia : )
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Mary Decker falls after getting passed by Zola Budd.
It’s just one race, but …
Article by David Burnett for Runner’s World
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Have you ever had side stitches severe enough to stop you dead in your tracks? Ouch, they can really be excruciating and interfere with your performance.
Here’s a great article with tips about how to prevent side stitches and handle them midrun.
https://www.runnersworld.com/health-injuries/a20838539/how-to-beat-side-stitches/
Article by Jenny Hadfield for Runner’s World
Cushioned running shoes are like pillows for your feet
Read on for reviews of these comfy shoes and some buying tips from the experts.
https://www.runnersworld.com/gear/a20865760/best-cushioned-running-shoes/
Article by The Runner’s World Editors
What are we celebrating anyway?
Canada Day celebrates the birthday of Canada. On July 1, 1867 Canada became a new federation with its own constitution by signing the Constitution Act – formerly known as the British North America Act.
This year we should take a moment to appreciate our country
