How to Prevent Daylight Saving Time From Messing With Your Workouts | Peach City Runners

How to Prevent Daylight Saving Time From Messing With Your Workouts

Daylight Saving Time begins on March 8, 2020, at 2 a.m. Don’t forget to move your clocks forward one hour.

Don’t let daylight saving time mess up your run training. Follow these tips for runners and your training will stay right on track  https://bit.ly/38s6QWg

Article of courtesy of Kit Fox for Runner’s World