While there’s no absolute or simple answer about the durability and lifespan of a running shoe, your health is important and running in broken down shoes not only slows you down, but may also increase your risk of injuries that can take months to heal. As diehard runners, that’s definitely not a development we want to entertain!
There are varying opinions about the life of a running shoe and how often they should be replaced is based on many variables. Discover more: https://bit.ly/2WePitB
Article courtesy of Paige Triola for Runner’s World