Yep, it’s that time of year again! We’re all settling into our training plans and seeking ways to improve our technique and adjust our running form with high hopes of positively impacting our race results. Here’s a great article with some simple tips and reminders that will help as we head into race season.
http://www.runningshoesguru.com/2013/01/top-five-habits-to-develop-for-efficient-running-form/?utm_source=newsletter&utm_medium=email&utm_campaign=the_5_habits_of_highly_efficient_runners&utm_term=2017-04-24