Trail Running Safety: What to Know Before Hitting the Trails | Peach City Runners

Trail Running Safety: What to Know Before Hitting the Trails

Whatever your experience level, there’s a trail that’s right for you. From new runners, injury-prone runners, treadmill runners, and road racers, fall is the perfect time to search out off-road terrain — soft surfaces and technical trails — to suit your personal workout desire and schedule.

If you’re in the market for trail shoes, give us a shout at 250-490-3334. We’d be happy to help you select a pair to suit your specific needs.

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Article courtesy of Lisa Jhung and Brian D. Sabin for Runner’s World