10 Rules of Proper Marathon Fuelling | Peach City Runners

10 Rules of Proper Marathon Fuelling

Have you been following the incredibly exciting action at the Rio Olympics? It’s so inspirational!

If you’re dreaming of setting your own marathon PB this race season, check out these ten nutrition tips.

http://womensrunning.competitor.com/2016/08/nutrition/10-rules-of-marathon-fueling_63109